Weigh In record (no journal entry) for 02 August 2020
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45.5 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 19.62g | Prot: 16.52g | Carbs: 118.76g.
Lunch: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Putih. Dinner: Mangga, Kerupuk Asin. Snacks/Other: Unibis Coco Puff Biscuits, Kue Nastar. more...
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Losing 0.8 kg a Week
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FransiskaHuang's Weight History
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