Weigh In record (no journal entry) for 02 August 2020
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66.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 32.69g | Prot: 25.19g | Carbs: 72.16g.
Breakfast: Царь Хлопья 5 Злаков. Dinner: Говяжий Фарш (70% Постного Мяса с 30% Жира). Snacks/Other: Дыня. more...
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Gaining 2.1 kg a Week
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Dinarini's Weight History
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