Ellen Strausbaugh's Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

130.2 kg Lost so far: 3.2 kg. Still to go: 55.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

748 kcal

Fat: 29.89g | Prot: 53.26g | Carbs: 62.09g. Breakfast: Coffee. Lunch: Starbucks Vanilla Frappuccino, Starbucks Vanilla Frappuccino. Dinner: Wal-Mart Shrimp Extra Small Cooked, Beef T-Bone Steak (Trimmed to 1/4" Fat) . more...

4401 kcal

Exercise: Treadmill - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Ellen Strausbaugh's Weight History

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Ellen Strausbaugh's Journal, 02 Aug 20

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Ellen Strausbaugh's Weight History