Weigh In record (no journal entry) for 11 February 2019
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133.4 kg
Lost so far: 0 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1633 kcal
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Fat: 50.74g | Prot: 68.52g | Carbs: 241.22g.
Breakfast: Coffee with Cream and Sugar, Juice Plus+ Garden Blend Capsules, Juice Plus+ Complete - French Vanilla, Juice Plus+ Orchard Blend Capsules, Juice Plus+ Vineyard Blend. Lunch: Dairy Fresh String Cheese, Kellogg's Special K Red Berries. Dinner: Peanut Butter and Jelly Sandwich, Coffee with Cream and Sugar. Snacks/Other: Tangerines (Mandarin Oranges) , Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Great Value Lowfat Yogurt - Strawberry. more...
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3609 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Ellen Strausbaugh's Weight History
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