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🥳🥳🥳🥳
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57.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 56.41g | Prot: 103.79g | Carbs: 140.99g.
Lunch: Pastèque, Weight Watchers Quiche Lorraine sans Pâte, Auchan Mais en Grains Doux, Marque Repère Courgettes en Rondelles , Notre Jardin Petits Pois Doux, Notre Jardin Choux Fleur en Fleurettes, Carottes (Congelées), Haricots Verts(Congelés), Notre Jardin Brocolis en Fleurettes, Osso Bucco, Action Zéro Rice. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Danone Light & Free Pêche Fruit de la Passion, Carrefour Tarte aux Pommes , Heinz Tomato Ketchup Light, Auchan Steak Haché Super Moelleux, Entremont Light, Bouton d'Or Cornichons Aigres-Doux, Casino Yaourt Nature 0%, Florette Batavia, Tomates, Concombre (Pelé), Florette Choux Rouge, Carottes, Pain Nuage. more...
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1888 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Cardio - 1 hour and 5 minutes, Resting - 17 hours and 45 minutes, Sleeping - 4 hours. more...
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Losing 1.3 kg a Week
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vegan weight loss's Weight History
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