Weigh In record (no journal entry) for 02 August 2020
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52.9 kg
Lost so far: 3.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 20.66g | Prot: 17.21g | Carbs: 118.95g.
Breakfast: Rendang, Roma Sari Gandum. Lunch: Jeruk. Dinner: Cap Cay Kuah, Apel Merah Lezat, Jeruk. Snacks/Other: Jeruk, Emping Melinjo. more...
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Losing 3.5 kg a Week
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anjani dwi's Weight History
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