Havb's Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

79 kg Lost so far: 16 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

900 kcal

Fat: 27.31g | Prot: 21.70g | Carbs: 301.73g. Breakfast: Pie de Limón, Agave Sweet Jarabe de Agave, Café, Frijoles Cocidos, Mangos, Garbanzos Cocidos, Aguacate, Tortillas de Maíz. more...

2671 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Havb's Journal, 02 Aug 20

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Havb's Weight History