Weigh In record (no journal entry) for 02 August 2020
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 7.83g | Prot: 32.87g | Carbs: 45.13g.
Breakfast: Lala Queso Cottage Light, Melón , Nescafé Clásico, FUD Queso Tipo Manchego Rebanadas Redondas (Cuida-T), San Rafael Pechuga de Pavo Balance, Bimbo Pan Cero Cero. Lunch: Espinaca, Lechuga, Fresas, Pechuga de Pollo a la Plancha. Dinner: Nescafé Clásico. more...
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Losing 0.7 kg a Week
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AdMorales's Weight History
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