Weigh In record (no journal entry) for 02 August 2020
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72 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 44.51g | Prot: 152.00g | Carbs: 175.45g.
Breakfast: Loncoleche Leche Entera sin Lactosa, Kraft Mayonesa Light, Pechuga de Pollo a la Plancha, Papa Cocida. Lunch: Kiwi, Naranjas, Papa Cocida, Pechuga de Pollo a la Plancha, Huevo. Snacks/Other: Loncoleche Leche Entera sin Lactosa, Plátano, Coco, Calo Queso Gauda, Loncoleche Protein Yoghurt Extra Proteína , Manzana Verde, En Linea Barra de Cereal Cranberries. more...
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Losing 1.2 kg a Week
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dangerfelipe's Weight History
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