|
Я начинаю худеть... Мой первый день 🙂
|
67 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 30.00g | Prot: 36.00g | Carbs: 56.40g.
Breakfast: Айс Кефир 2,5%, Айс Кефир 2,5%. Lunch: Айс Кефир 2,5%, Айс Кефир 2,5%. Dinner: Айс Кефир 2,5%, Айс Кефир 2,5%. Snacks/Other: Айс Кефир 2,5%, Айс Кефир 2,5%, Айс Кефир 2,5%, Айс Кефир 2,5%, Айс Кефир 2,5%, Айс Кефир 2,5%. more...
|
|
2068 kcal
|
Exercise:
Sleeping - 6 hours, Resting - 17 hours, Cardio - 1 hour. more...
|
Losing 49 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daanniiaa's Weight History
|