Weigh In record (no journal entry) for 02 August 2020
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76 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 24.61g | Prot: 40.91g | Carbs: 65.70g.
Breakfast: Zanahoria Cocida, Betabel, Queso Fresco, Frijoles Refritos, Great Value Tostadas De Maíz Fritas. Lunch: Ajo Cocido, Cebollas, Tomates, Cilantro, Chayote, Zanahoria Cocida, Calabacitas, Pierna de Pollo, Caldo de Pollo. Dinner: Yoplait Yogurt con Fresas Naturales, Papaya. more...
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2093 kcal
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Exercise:
app - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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