Weigh In record (no journal entry) for 02 August 2020
|
134.7 kg
Lost so far: 1.3 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
|
|
2174 kcal
|
Fat: 38.30g | Prot: 136.02g | Carbs: 269.74g.
Lunch: Morangos, Maguary Água de Coco Puro Coco, Alface Rúcula, Salada de Maionese, Farofa, Carne do Peito de Frango (Assado, Cozido). Dinner: Eisenbahn Cerveja IPA, Farofa, Salada de Maionese, Alface Rúcula, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Café com Açúcar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josi38umu's Weight History
|