Weigh In record (no journal entry) for 03 August 2020
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64.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 136.99g | Prot: 115.02g | Carbs: 103.73g.
Breakfast: 防彈咖啡. Lunch: Costco 西洋芹, 馬鈴薯沙律(配菜), 蔬菜春卷, 麻辣豆腐, 炒南瓜, 荷包蛋, 花椰菜, 地瓜葉. Dinner: 蜜桃, 卜蜂 蜜汁燒烤雞腿, 荷包蛋, 炒杏鮑菇, 豆干, 油炸豆腐, 大陸妹, 7-11 大冰拿. more...
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Gaining 2.8 kg a Week
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dd0929075781's Weight History
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