Weigh In record (no journal entry) for 03 August 2020
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48.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 16.82g | Prot: 44.70g | Carbs: 108.54g.
Lunch: Royco Sup Krim Ayam, Sweet Potato , Green String Beans, Carrots , Yellow Sweet Corn , Firm Silken Tofu . more...
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Gaining 12.6 kg a Week
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dninditya's Weight History
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