t3760232's Journal, 03 Aug 20

體脂34.3
55.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1017 kcal Fat: 53.61g | Prot: 55.42g | Carbs: 93.31g.   Breakfast: 愛之味 純濃燕麥, 水煮蛋. Lunch: 豆腐, 油炸豆腐. Dinner: 美樂家 安恬優纖蛋白-草莓口味, 美樂家 葡安素. Snacks/Other: 萬歲牌 無調味綜合堅果, 蘋果. more...
Losing 4.2 kg a Week

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t3760232's Weight History


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