Weigh In record (no journal entry) for 13 July 2013
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122.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 36.88g | Prot: 104.54g | Carbs: 99.81g.
Breakfast: Sun-Maid Natural California Raisins, havregryn. Lunch: California Rolls, Shrimp Tempura, Vegetable Tempura. Dinner: mozarella (light), Pork Loin (Tenderloin), Egg. more...
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Losing 1.2 kg a Week
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Septimus_Tancred's Weight History
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