Weigh In record (no journal entry) for 03 August 2020
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55.5 kg
Lost so far: 7.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 86.84g | Prot: 47.99g | Carbs: 204.70g.
Breakfast: 本味誠現 牛奶餅, UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 三明治. Dinner: 柳丁. Snacks/Other: 馬可先生 奇亞籽, 林鳳營 林鳳營高品質鮮乳, 本味誠現 牛奶餅. more...
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Gaining 2.1 kg a Week
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yaching6868's Weight History
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