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체지방은 그대로
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44.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 50.25g | Prot: 78.37g | Carbs: 177.45g.
Lunch: 살치살, 밥, 가지무침, 우엉조림, 열무김치. Dinner: 월남쌈. Snacks/Other: 크라운제과 콘칩골드. more...
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Gaining 2.1 kg a Week
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