Weigh In record (no journal entry) for 02 August 2020
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58.5 kg
Lost so far: 2.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 45.93g | Prot: 76.98g | Carbs: 120.17g.
Breakfast: Colun Leche Entera, Kiwi, Frutillas, Kellogg's Corn Flakes. Lunch: Pepino (con Cáscara), Aguacate, Tomates Cherry, Lechuga de Hoja Verde, Salsa de Tomate (en Lata), Albacora, Arroz Blanco. Dinner: La Costeña Salsa Verde, Tomates, Pechugas de Pollo (o Cocidas), Sopaipilla, Lechuga de Hoja Verde. Snacks/Other: Manzana Verde, Profiterol, Helado de Vainilla , Helado de Chocolate. more...
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Gaining 0.7 kg a Week
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solgil 31's Weight History
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