Weigh In record (no journal entry) for 03 August 2020
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54.4 kg
Lost so far: 16.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 31.43g | Prot: 23.28g | Carbs: 93.90g.
Breakfast: Sambal Goreng, Bimoli Minyak Goreng, Sayur Bening Bayam, Tempe Goreng, Nasi Putih, Keripik Tempe, Sari Roti Roti Gandum, Saus Tomat, ABC Saus Sambal , Telur Ceplok. more...
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Losing 0.6 kg a Week
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hasyifanurazizah882's Weight History
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