Weigh In record (no journal entry) for 03 August 2020
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74.1 kg
Lost so far: 1.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 31.88g | Prot: 11.52g | Carbs: 88.06g.
Lunch: Tropicana Slim Cafe Latte, Cheddar Cheese , Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits). more...
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Gaining 0.0 kg a Week
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nandeh14's Weight History
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