cicichepi's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
76.6 kg Lost so far: 0 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1094 kcal Fat: 41.45g | Prot: 70.60g | Carbs: 109.85g.   Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate. Lunch: Yellowfit Ayam Taliwang with Nasi Goreng Kecombrang. Dinner: Hoka Hoka Bento Beef Yakiniku, Hoka Hoka Bento Ekkado, Hoka Hoka Bento Nasi Putih, Hoka Hoka Bento Ebi Furai, Hoka Hoka Bento Shrimp Roll. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies. more...
2469 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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cicichepi's Weight History


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