Weigh In record (no journal entry) for 03 August 2020
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71 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 18.85g | Prot: 47.97g | Carbs: 133.62g.
Breakfast: Sayur Campuran, Kue Pukis. Lunch: Tempe Goreng, Kerupuk Makanan Ringan, Putih Telur Matang, Nasi Putih, Sayur Campuran. Dinner: Putih Telur Matang, Sayur Asem, Cumi-cumi. more...
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steady weight
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Anissasw's Weight History
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