Weigh In record (no journal entry) for 03 August 2020
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79.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 18.50g | Prot: 71.00g | Carbs: 94.00g.
Breakfast: Energen Energen. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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steady weight
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Wahyu Purnaningrat's Weight History
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