Weigh In record (no journal entry) for 03 August 2020
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52 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 21.14g | Prot: 44.76g | Carbs: 94.74g.
Breakfast: Udang Kukus atau Rebus, Brokoli Dimasak (dari Segar), Tahu Goreng, Tempe Mendoan, Ikan. Dinner: Nanas, Udang Kukus atau Rebus, Pepaya. Snacks/Other: Apel. more...
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Losing 0.2 kg a Week
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AisyahNurF's Weight History
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