Weigh In record (no journal entry) for 03 August 2020
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68.8 kg
Lost so far: 18.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 30.14g | Prot: 61.84g | Carbs: 109.76g.
Breakfast: Jeruk Nipis. Lunch: Babat Sapi, Daging Kambing, Nasi Putih, Gado Gado. Snacks/Other: Apel, Pepaya, Semangka, Nanas. more...
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Gaining 6.3 kg a Week
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Denia Cike's Weight History
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