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Bingung banget punya oat ngga kemakan soalnya ga suka cara kreasi in nya gmna ya kira kira biar enak dimulut dan ga bikin mual🥺
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 17.65g | Prot: 26.98g | Carbs: 143.04g.
Breakfast: Pisang, Quaker Instant Oatmeal, Lemon, Ubi Jalar (Manis). Lunch: Kembang Kol, Buncis, Wortel Dimasak, Tempe Orek, Telur Rebus. Snacks/Other: Kue Bolu, HiLo Teen Vanilla Caramel, Singkong Rebus. more...
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1667 kcal
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Exercise:
Resting - 14 hours and 52 minutes, Sleeping - 8 hours, Fitness Training (Workout) - 1 hour, Stretching (yoga) - 8 minutes. more...
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steady weight
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Reva putri's Weight History
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