Weigh In record (no journal entry) for 03 August 2020
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58 kg
Lost so far: 12.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 50.87g | Prot: 57.60g | Carbs: 121.40g.
Breakfast: Pear. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Bakwan, Grilled Chicken. Dinner: Khong Guan Saltcheese Combociz, Khong Guan Saltines, Diamond UHT Milk Low Fat High Calcium. more...
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steady weight
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christy_melisa's Weight History
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