Weigh In record (no journal entry) for 03 August 2020
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53.5 kg
Lost so far: 30.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 59.69g | Prot: 55.82g | Carbs: 139.29g.
Breakfast: Banane, ESN Designer Bar Coconut. Lunch: Plantb Pflanzlicher Trink Snack Mandel Beeren. Dinner: Avocado, Wasa Sesam Knäckebrot (14g). Snacks/Other: Weider Protein Cookie . more...
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Losing 0.7 kg a Week
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Kathi_606's Weight History
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