|
26.5%,血糖亞培100
|
57 kg
Lost so far: 12.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 31.20g | Prot: 21.10g | Carbs: 22.07g.
Dinner: Costco 蝦仁, 苦茶油, 蜂蜜芥末醬（廣達香）, 萬家香 和風沙拉醬, 酪梨, 寶宏安柏 焗烤雙色調理乳酪絲, 安佳 起司片 (21克), 全聯 花椰菜粒. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|