Weigh In record (no journal entry) for 17 November 2010
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96.2 kg
Lost so far: 5.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2010:
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1564 kcal
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Fat: 42.06g | Prot: 74.37g | Carbs: 219.31g.
Breakfast: Bananas, Whole Wheat Bread, peanut butter. Lunch: cream cheese, butter, poppyseed. Dinner: romaine, mussels, shrimp, roll, alfredo, pasta. Snacks/Other: spanish flan, Chocolate Covered Caramel with Nuts. more...
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steady weight
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Forgetfullucy's Weight History
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