Weigh In record (no journal entry) for 03 August 2020
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92 kg
Lost so far: 15 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 11.13g | Prot: 23.05g | Carbs: 42.60g.
Breakfast: Kacang Merah (dengan Garam, Dimasak, Direbus), Jus Tomat. Lunch: Telur Rebus. Snacks/Other: Yakult Yakult. more...
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Losing 0.5 kg a Week
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alpinuyy's Weight History
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