Weigh In record (no journal entry) for 03 August 2020
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70 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 6.25g | Prot: 11.46g | Carbs: 65.42g.
Lunch: Telur Rebus, Pisang Kepok Rebus, Jagung Rebus, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). more...
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steady weight
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daym7971's Weight History
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