Weigh In record (no journal entry) for 03 August 2020
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56 kg
Lost so far: 0.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 30.45g | Prot: 31.38g | Carbs: 76.89g.
Breakfast: Nasi Uduk. Lunch: Hoka Hoka Bento Beef Teriyaki. Dinner: Hoka Hoka Bento Beef Teriyaki, Nasi Putih, Telur Goreng. Snacks/Other: Tango Wafer Vanilla. more...
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Gaining 0.8 kg a Week
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nadyaanindita5's Weight History
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