Weigh In record (no journal entry) for 03 August 2020
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81 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 79.63g | Prot: 60.93g | Carbs: 76.19g.
Breakfast: Çay (Demlenmiş), Dana Kavurma. Dinner: Dana Kavurma. Snacks/Other: Dondurma, Zeytinyağlı Yaprak Sarma. more...
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steady weight
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