Weigh In record (no journal entry) for 03 August 2020
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 66.24g | Prot: 77.22g | Carbs: 164.92g.
Breakfast: Кофе, Конфета, АВК Конфета , Ежевика, Виноград, Ферма Сливки 33%, Творог 9%. Lunch: Куриная Грудка, Хлеб Черный, Персики, Яблоко. Dinner: Пахлава, Словяночка Ряженка 4%. Snacks/Other: Персики, Яблоко, Конфета, Кофе. more...
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2775 kcal
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Exercise:
Vacuuming - 15 minutes, Cooking - 2 hours, Hiking - 2 hours and 12 minutes, Cross Training - 10 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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Яблуновська Катерина's Weight History
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