Weigh In record (no journal entry) for 03 August 2020
|
57.1 kg
Lost so far: 8.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 61.24g | Prot: 118.80g | Carbs: 27.24g.
Lunch: Dodoni Feta, Delhaize Biefstuk Gepelde Royal Achterkwartier, Delhaize Jonge Spinazieblaadjes, Delhaize Kerstomaatjes, Bosui of Lenteui, Avocado, Zure Room. Dinner: Mama Lupe's Tortilla, Rabeko Samurai Zero, Delhaize Jonge Spinazieblaadjes, Crumbled Feta, Kip Borstfilet, Kerstomaatjes. Snacks/Other: Atkins Peanut Butter Cups NETTO, Atkins Chocolate Brownie NETTO, Aardbeien, 'T Boerinneke Puur Suikervrij, Ei. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolleke333's Weight History
|