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°Büşra
Journal
03 Aug 20
°Büşra's Journal, 03 Aug 20
°Büşra's Profile
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Weigh In record (no journal entry) for 03 August 2020
55.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2020:
1418 kcal
Fat: 78.93g | Prot: 50.33g | Carbs: 134.56g.
Breakfast:
Karpuz, Sucuk, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek, Karisik Tost.
Dinner:
Şehriye Çorbası, Kabak Yemeği.
Snacks/Other:
İçim Kaymaksız Yoğurt, Kuru Üzüm (Çekirdeksiz).
more...
2096 kcal
Exercise:
Race - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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°Büşra's Weight History
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