Weigh In record (no journal entry) for 03 August 2020
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72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 4.26g | Prot: 18.26g | Carbs: 17.12g.
Dinner: Saus Teriyaki, Mentimun (Kupas), Dada Ayam, Selada, Nasi Putih. more...
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steady weight
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chiki101's Weight History
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