Weigh In record (no journal entry) for 03 August 2020
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102.6 kg
Lost so far: 37.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 2.80g | Prot: 16.00g | Carbs: 43.25g.
Breakfast: Arla B.O.B Skimmed Milk, Weetabix Weetabix with Chocolate. more...
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Gaining 0.7 kg a Week
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michaeljsmith92's Weight History
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