nicordano's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
85 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1896 kcal Fat: 103.25g | Prot: 139.78g | Carbs: 101.56g.   Breakfast:  Leche (sin Grasa), Rosamonte Mate Cocido. Lunch:  Tomates,  Repollo,  Queso Parmesano (Rallado),  Arroz Blanco (de Grano Largo, Cocido),  Tapa de Asado. Dinner: Paladini Jamón Cocido,  Omelet. Snacks/Other: La Paulina Queso Pategras,  Salami Seco o Duro,  Caramelo Masticable,  Naranjas Ombligonas. more...
steady weight

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nicordano's Weight History


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