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Ну вот, решила я худеть и мы спонтанно улетели на Крит, в итоге + 1,5 кило.
🤦🏻♀️
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 30.98g | Prot: 64.91g | Carbs: 118.63g.
Breakfast: Buckwheat Groats, Sugar, Cappuccino. Lunch: Honeydew Melon, Tomatoes, Karni Armeenia Šašlõk , Rannamõisa Куриный Шашлык Teriyaki , ARMEENIA GRILL Kana Šašlõkk, Cucumber. Dinner: Leader Whey Protein, Banana, Garlic , Cucumber, Radish, Gefilus Kefir . more...
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Gaining 0.2 kg a Week
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