Pri Barros's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

77.6 kg Lost so far: 3.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

363 kcal

Fat: 19.15g | Prot: 23.57g | Carbs: 25.62g. Breakfast: Banana da Terra, Mel, Sementes de Girassol sem Casca, Semente de Abóbora, Queijo Branco, Clara de Ovo Cozida, Ovo Cozido. more...

2385 kcal

Exercise: Weight Training (moderate) - 25 minutes, Race - 33 minutes, Resting - 16 hours and 22 minutes, Sleeping - 6 hours and 40 minutes. more...

steady weight

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Pri Barros's Weight History

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Pri Barros's Journal, 03 Aug 20

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Pri Barros's Weight History