Weigh In record (no journal entry) for 03 August 2020
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72.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 76.46g | Prot: 101.49g | Carbs: 47.43g.
Breakfast: Bakso dengan Saus (Campuran), Mie Ayam. more...
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Gaining 1.4 kg a Week
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kakazdenk's Weight History
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