Weigh In record (no journal entry) for 03 August 2020
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84.6 kg
Lost so far: 0.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 31.62g | Prot: 80.79g | Carbs: 209.43g.
Breakfast: Qualitá Maçã, Kobber Granola de Cereais Tradicional, Tia Sônia Farinha de Linhaça, Nestlé Farinha Láctea, Papaya. Lunch: Semana Light Risoto Integral De Camarão Com Abóbora. Dinner: Embaré Bala de Caramelo, Apple Banana, 3 Corações Chocolatto, Semana Light Caldo Verde com Carne e Alho Poró . Snacks/Other: Candied Ginger, Sadia Presunto Parma, Egg White, Egg Omelet or Scrambled Egg with Cheese, Hemmer Pepinos em Condimento Suave, Hemmer Beterraba em Conserva, Bauducco Cereale Damasco e Laranja com Cacau. more...
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2247 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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GiseleDaiana's Weight History
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