Weigh In record (no journal entry) for 03 August 2020
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90.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 63.99g | Prot: 80.31g | Carbs: 46.32g.
Breakfast: Café, Ovo, QualiCôco Manteiga de Côco. Lunch: Abobrinha, Ovo, Azeite de Oliva Extra-Virgem, Peito de Frango no Forno, Grelhado ou Assado, Salada de Folhas. Afternoon Tea: Habib's Esfiha de Carne, Habib's Kibe Frito. more...
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Gaining 0.6 kg a Week
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cricaborba's Weight History
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