Weigh In record (no journal entry) for 03 August 2020
|
53.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 38.11g | Prot: 54.01g | Carbs: 168.73g.
Breakfast: Nasi Ketan (Ketan). Lunch: Mie Bakso. Dinner: Pecel Lele, Nasi Putih. Snacks/Other: Sari Roti Sandwich Coklat, Pocari Sweat Ion Supply Drink (250ml). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neng pupuj's Weight History
|