Weigh In record (no journal entry) for 03 August 2020
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84.8 kg
Lost so far: 10.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 30.20g | Prot: 27.49g | Carbs: 86.81g.
Breakfast: Bolo de Chocolate, Pão Integral, Café (Infusão). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido, Feijão Verde, Arroz Branco (Cozido). Snacks/Other: Yoki Paçoca . more...
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Losing 2.3 kg a Week
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israeline bella's Weight History
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