nefertiti1301's Journal, 17 Nov 10

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Weigh In record (no journal entry) for 17 November 2010

132.7 kg Lost so far: 0 kg. Still to go: 42.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2010:

1966 kcal

Fat: 123.00g | Prot: 25.18g | Carbs: 223.20g. Breakfast: apple, tea. Lunch: onion, olive oil, campari tomato, baked potato. Dinner: pecan, honey. Snacks/Other: baked potato. more...

3372 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 14.6 kg a Week

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nefertiti1301's Journal, 17 Nov 10

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nefertiti1301's Weight History