Weigh In record (no journal entry) for 03 August 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 31.18g | Prot: 47.41g | Carbs: 187.54g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Lemper. Lunch: Sop Buntut, Tempe Orek, Kentang (Daging, tanpa Garam, Direbus). Dinner: Sidomuncul Kunyit Asam. Snacks/Other: Lemper, Klepon, Risoles. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lala Saft's Weight History
|